Pregnancy and postpartum anxiety support

— at home

When you take care of yourself, you help your family too. New birthing parents and partners can soon get pregnancy and postpartum support from Hey Jane through ongoing virtual therapy, medication, and an empowering digital community—all from the comfort of home.

Get the support you need and deserve.
On your own terms.

Chat with our clinical care team

Meet with someone who specializes in the parenting experience—all on your schedule.

Get virtual 1:1 and group support options

Choose the care method that’s best for you, both led by licensed therapists.

Access a nurturing digital community

Connect with other parents who are going through it alongside you.

Speak with a clinician about medication options

Our licensed clinicians are here to discuss safe medication support options.

Get resources now

When you join the waitlist now, you'll immediately receive helpful resources to support you throughout your journey

Access to a private, supportive Facebook community to connect with others sharing your experience

Mental health checklist to chat through with your doctor

Guides for talking to your partner, and asking for help

Self-guided exercises for mindfulness

Plus: Articles, news, and stories to lead you to the care you need

Join the waitlist

Meet Dr. Jessica Vernon

I’m Dr. Jessica Vernon, an OB-GYN, with a focus on and passion for pregnancy and postpartum support. Postpartum depression is a term that encompasses a broad spectrum of perinatal mood and anxiety disorders(PMADs) that affect 20% of birthing people during pregnancy and up to one year postpartum.

PMADs also affect 10% of partners. If you did not know this, you are not alone. I, myself, did not recognize my own signs of anxiety, panic disorder, and obsessive compulsive behaviors.

So I’m here to help you feel completely supported in your pregnancy and postpartum journey.

I am an OB/GYN and my training only taught me to look out for the most severe cases of postpartum depression. So when I developed severe anxiety, panic disorder, and obsessive compulsive behaviors I had no clue that this was not just the hyper-vigilance of a new mom. I thought it was normal to not be able to fall asleep and to imagine every possible scenario in which my child may get hurt. Nothing could ease my anxiety as my mind was perpetually moving on to the next readily available disaster scenario. It eventually spiraled to the point that I could no longer enjoy a lot of the activities I used to or the normal moments with my daughter.  I thought that this was how my life as a mom would always be and my anxiety became compounded by depression. The stress of COVID accelerated the decompensation of my mental health and I finally reached a low point where I was forced to start searching for answers.

I’m now on a journey to help as many birthing parents as possible find their own paths to recovery. Taking care of your mental wellness means taking care of your family. Hey Jane is here to support you without judgment and on your own time.

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Get early access

Sign up to be among the first to access our pregnancy and postpartum support services.

Join the waitlist

Still have questions?

Why is Hey Jane so affordable?
What are my pregnancy options and how do I decide what to do?
How many weeks into pregnancy do I need to make a decision?
Does Hey Jane offer financial assistance?
Who can get a medication abortion with Hey Jane?
Is medication abortion with Hey Jane safe?
How do I know if I'm pregnant and how long I've been pregnant for?
Is abortion safe? What are the risks?
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Still have questions?

What will my treatment options be?
When will this service be available?
Will this service support people who have postpartum depression or postpartum anxiety?
Will this service be for before or after having a baby?
How do I know if I have PPD or PPA?
What if I need help now?
Who is Hey Jane?