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Judgment-free pregnancy and postpartum mental health care—at home

Our expert-led team is here to support you through your pregnancy and postpartum journey with access to therapy, safe FDA-approved medication, and community support—all from the comfort and privacy of home.

Am I eligible?

Limited spots available

Hey Jane offers Complete Care — therapy, safe medication, and community support, all in one place.

Together, they can make you feel better sooner.

Get 50% off for six months as an early access member

For a limited time only, join as one of our first members, and get 50% off for six months of treatment—plus the chance to help other parents by sharing feedback in our pilot program.

All fees are waived for eligible Medicaid participants—because everyone deserves care and support throughout their pregnancy or postpartum journey.

Therapy only
$275 $140 per month

HSA and FSA accepted

Two 45-min therapy sessions per month with a licensed provider

Unlimited messaging with your provider

Access to our anonymous peer community of other parents

Access to virtual group events including mindfulness sessions and lactation support

Complete Care
$349 $175 per month

HSA and FSA accepted

Two 45-min therapy sessions per month with a licensed provider

Frequent, ongoing video check-ins to adjust your treatment plan as needed

Unlimited messaging with your provider

Access to our anonymous peer community of other parents

Access to virtual group events including mindfulness sessions and lactation support

Medication only
$89 $45 per month

HSA and FSA accepted

Comprehensive evaluation and diagnosis by a medical prescriber

Safe, FDA-approved medication

Frequent, ongoing video check-ins to adjust your treatment plan as needed

Unlimited messaging with your provider

Access to our anonymous peer community of other parents

Access to virtual group events including mindfulness sessions and lactation support

Learn about your options during a free consultation with a certified perinatal mental health care provider
Am I eligible?

Limited availability

Be your best self

Through our innovative Complete Care model—which includes therapy, medication, and anonymous community support, all in one—we'll help you:

Navigate the new stressors of being a parent

Learn to better manage the unexpected, like feeding difficulties, sleep training issues, and more

Bond with your new child

Form a deep connection so that you can build a strong foundation for their development and wellbeing

Feel confident and connected

Get access to educational resources, and join our judgment-free community to anonymously open up about your experiences

Get stress-free support

Treatment comes to you, on your schedule—no travel or sitting in clinic waiting rooms required

Why Hey Jane?

Fully integrated care

Support, on your schedule

100% private

No judgment, ever

Unlimited care team messaging

Evidence-based program

We believe that everyone deserves supportive, inclusive, non-judgmental care

Whether you identify as a mom, a mama, a madre, a parent, a caregiver, or just someone trying their best to raise a child, Hey Jane is here for you. We provide care for all birthing people, including all gender identities, regardless of immigration status—and we promise to keep our conversations confidential.

Ready to get started?

Step number 1
Confirm your eligibility

For now, we’re accepting medically eligible people in specific New York regions who are pregnant or have given birth in the past year and a half.

Step number 2
Complete your evaluation

Take an online assessment ahead of your appointment, so your provider knows how they can best support you.

Step number 3
Schedule your free* consultation

Get started with a free video or chat consultation with a specialized perinatal mental health care provider to determine the right treatment for you.

Start your personalized treatment plan

Review your assessment with a provider, and leave your video call with a customized game plan for getting the care you need.

Am I eligible?

Limited spots available

*A $20 fee will be charged for no-shows or appointment cancellations within 48 hours.

Need someone to talk to? Our providers have been there.

Jessica Vernon, MD (she/her)

Mom to Cahya and Lyla

MD from University of Texas

Director of NYU Langone’s Perinatal Mental Health Program

I’m a mom and an OB-GYN, with a focus on pregnancy and postpartum support—because I’ve been there. I’m now on a journey to help as many birthing parents as possible find their own paths to recovery.

Karen Sheffield-Abdullah, PhD, RN, CNM (she/her)

Mom to Eddie Jr., Brynn, Amaya, and Laila

MSN from Yale University

Member of the APA Maternal Health Board

I’m a registered nurse, certified nurse-midwife, mindfulness instructor, and mother of four who’s passionate about addressing stress and anxiety in Black women.

Vanessa Barisano, PMHNP-BC, MSN, BSN, RN (she/her)

Mom to Daniela and Anthony

MSN from Stony Brook University

Adjunct clinical professor at Stony Brook University.

I’m a perinatal psychiatric nurse practitioner, certified parent educator, perinatal mood and anxiety disorder (PMAD) survivor, and mom who has dedicated the past 30 years to supporting my patients through this journey called parenthood.

Still have questions?

What are symptoms of Perinatal Mood and Anxiety Disorders (PMADs)?
What are the risks of untreated PMADs?
Am I eligible for treatment?
What treatments are available?
Who provides care through Hey Jane?
How much does treatment with Hey Jane cost?
Does Hey Jane accept my insurance?
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